Biology of Being

2024 Retreat

THINK, LIVE, FEEL

BETTER NOW

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2023 Retreat

Whether you are looking to de-stress, re-set or powerfully transform your life, this is the retreat for growing your ability to live your best life NOW.

DATES

Wed Jun 21st - Sun Jun 25th

       

Are you hustling to keep up with the fast pace of modern life? 

Are you tired of stress and burn out robbing you and those you love of the best version of you

Do you find yourself waking up in the middle of the night unable to sleep, even though you are exhausted? 

   

Are you hustling to keep up with the fast pace of modern life? 

Are you tired of stress and burn out robbing you and those you love of the best version of you?

Do you find yourself waking up in the middle of the night unable to sleep, even though you are exhausted? 

   

On an Emboditate Retreat 
you'll grow your ability to live your best life NOW


LEARN HOW TO CONNECT FLOW STATE WITH YOUR FUTURE
    FLOW STATE:  No separation in thinking and being
        VISION: Something you’d love to happen
YOUR FUTURE:  Anything that hasn’t happened yet

LEARN HOW TO RE-ESTABLISH YOUR NATURAL ABILITY 
TO LIVE YOUR LIFE FROM A FLOW STATE

You'll overcome anxiety and stress, turning overwhelm
into confidence and resilience.

You'll build a pathway for your relaxation muscles 
to boost your capacity for getting more done.

You'll find easy access to being PRESENT
and enjoying more of what you love.

LEARN HOW IN A SAFE, SUPPORTIVE AND 

FUN COMMUNITY

We'll train in 360° Inner and Outer Awareness,
upgrading decision making & taking effective action.


We'll revive our natural rapport with the "heart and brain" 
of the 8 major energy centers in the body.


We'll decode the "FELT SENSE" and how it 
uses language in ways we can understand. 


We'll experience deeper meditative states, 
expanding our perspective beyond our conditioning.


We'll liberate vital energy that's been locked up by 
the fast pace of modern life, stress or trauma. 


Retreat is where we get to dive in deeper than our daily workouts,  yoga and meditation practice. It's where we build physical, mental and emotional strength, resilience and capacity. It's where we get to play, rest, connect and have fun!

On an Emboditate Retreat you'll grow your ability to live your best life NOW


LEARN HOW TO CONNECT FLOW STATE WITH YOUR FUTURE
    FLOW STATE: No separation in thinking and being
        VISION: Something you’d love to happen
YOUR FUTURE: Anything that hasn’t happened yet

LEARN HOW TO RE-ESTABLISH YOUR NATURAL ABILITY  TO LIVE YOUR LIFE FROM A FLOW STATE

You'll overcome anxiety and stress, turning overwhelm into confidence and resilience.

You'll build a pathway for your relaxation muscles to boost your capacity for getting more done.

You'll find easy access to being PRESENT and enjoying more of what you love.

LEARN HOW IN A SAFE, SUPPORTIVE AND 
FUN COMMUNITY


We'll train in 360° Inner and Outer Awareness, upgrading decision making & taking effective action.

We'll revive our natural rapport with the "heart and brain"  of the 8 major energy centers in the body.


We'll decode the "FELT SENSE" and how it  uses language in ways we can understand. 


We'll experience deeper meditative states, expanding our perspective beyond our conditioning.


We'll liberate vital energy that's been locked up by  
the fast pace of modern life, stress or trauma. 

    

Retreat is where we get to dive in deeper than our daily workouts,  yoga and meditation practice. It's where we build physical, mental and emotional strength, resilience and capacity. It's where we get to play, rest, connect and have fun!

Are you new to meditation, frustrated with meditation or a seasoned meditator 

wanting to go deeper?


EMBODITATE MEETS YOU WHERE YOU ARE

Not a traditional meditation retreat where there are regiments for thinking or not thinking, breathing and sitting still. Come as you are and allow the Emboditate practice to work gently and intuitively, with your natural self.


 RETREAT is happening in the sacred land of Ojai on a PRIVATE ESTATE

Are you new to meditation, frustrated with meditation or a seasoned meditator 

wanting to go deeper?


EMBODITATE MEETS YOU WHERE YOU ARE

Not a traditional meditation retreat where there are regiments for thinking or not thinking, breathing and sitting still. Come as you are and allow the Emboditate practice to work gently and intuitively, with your natural self.


RETREAT is happening in the sacred land of Ojai on a PRIVATE ESTATE

 
The Emboditate Retreat is where

· Stress turns into productive energy and vitality.

· Being your best happens, even under pressure.

· Goals and dreams launch with ease and grace.

· Movement, breath and mindset change the world.

· Honoring self and others creates deeper intimacy.

· Sense of joy, purpose and prosperity becomes your new normal

· Restrictive patterns, held in the body and emotions, release.

· Play & pleasure lead to accomplishing more and stressing less.

· Life purpose reveals itself in the roots of body intelligence.

· Unleashing your natural self moves you safely to your greatness

     Retreat Pricing


$3,095 - $3,595

(based on room type)

with early bird discount

  

RETREAT 2023 PACKAGE INCLUDES


4 nights / 5 days luxury accommodations

+

Healthy and delicious farm to table meals
prepared fresh onsite daily 

+

All Emboditate Sessions

+

Your own customized emboditations 
to take with you

+

Pre and Post Retreat Support

+

Emboditate Community Support

+

One year subscription to the EM Class

+

One year unlimited access to the 
Emboditate Meditation Library

+

Full use of Estate & Amenities 

Retreat Pricing


$3,095 - $3,595

(based on room type)

with early bird discount

  RETREAT 2023 PACKAGE INCLUDES


4 nights / 5 days luxury accommodations

+

Healthy and delicious farm to table meals
prepared fresh onsite daily 

+

All Emboditate Sessions

+

Your own customized emboditations 
to take with you

+

Pre and Post Retreat Support

+

Emboditate Community Support

+

One year subscription to the EM Class

+

One year unlimited access to the 
Emboditate Meditation Library

+

Full use of Estate & Amenities

  What You'll Receive

What You'll Receive

  •  5 days of inner sanctuary and empowered community in the serene, spirit infused energy of Ojai, Ca at a private estate -- where modern luxury living meets farm house charm.

  • 3 nourishing farm to table, organic meals a day -- based on your personal diet preferences.

  • A full range of amenities including healing body and energy work while enjoying, the rolling orchards, resort style pool, hot tub, hiking trails and the state of the art practice space.

  • Your own customized Emboditation™ Practice, tailored to fit your specific needs and what you're going for in life.

  • Training for unlocking the codes to your alignment, presence, effective action and relating skills -- the foundation of every successful life.

  • Training in how to free yourself from limiting beliefs that cause suffering, debt, confusion and anxiety.

  • Freedom from old habits of thought, emotion and ways of being that lead to hustling, strategizing and "angling to get ahead" -- all of which lead to stress and burn out.

  • Easy practices for living more fully in your playful, intelligent body as an influencer, a leader and powerful difference maker in today.

  •  5 days of inner sanctuary and empowered community in the serene, spirit infused energy of Ojai, Ca at a private estate -- where modern luxury living meets farm house charm.

  • 3 nourishing farm to table, organic meals a day -- based on your personal diet preferences.

  • A full range of amenities including healing body and energy work while enjoying, the rolling orchards, resort style pool, hot tub, hiking trails and the state of the art practice space.

  • Your own customized Emboditation™ Practice, tailored to fit your specific needs and what you're going for in life.

  • Training for unlocking the codes to your alignment, presence, effective action and relating skills -- the foundation of every successful life.

  • Training in how to free yourself from limiting beliefs that cause suffering, debt, confusion and anxiety.

  • Freedom from old habits of thought, emotion and ways of being that lead to hustling, strategizing and "angling to get ahead" -- all of which lead to stress and burn out.

  • Easy practices for living more fully in your playful, intelligent body as an influencer, a leader and powerful difference maker in today.


What others are saying...


Gina is an earth angel! With her kindness, intuition and knowledge she has gently guided me in my journey past my mind and limitations and into the innate wisdom and insight held within my body and soul. In the process of illuminating my inner spirit my future path is continuously revealed. I always look forward to my time spent working with Gina and her amazing energy and light.

Ellen Cooper, Health Care Professional  

What drew me to work with Gina is her collaborative approach to meditation- together discovering the pathways to a deeper dive, respecting that each person's experience is unique. Gina's curiosity, coupled with her demonstration of active learning with humility, are the hallmarks of a great teacher - one who is along for the ride and recognizes that the individual is in charge of their path and their healing. There is a great sense of safety derived from this kind of relationship, and therefore, a great opening up to possibilities within and without. 

Janet Ettinger, RN, CD, CLEC, ICCE 

Working with Gina has given me a solid foundation so that I could move forward with my dream of launching my life coaching practice. I have learned so many lessons and techniques from Gina which I use in my every day life, and also in my work as a life coach. I am a grateful student of her work, her dedication, her belief in me, and for how much my life has changed for the better from working with Gina. 

Karri Powers, Life Coach

I was blown away by the rapid results I achieved through the EmbodyCom® Approach — a synthesis of various modalities, that I found to be a powerful manifestation tool that has changed my life and what I thought possible for myself. Plus Gina Carlson is super gentle and creates a really safe space while challenging you to go further than you thought you ever could. She's a total bad ass, dressed in sheep's clothing!!-- in a GOOD way!!

Michelle White Hart, Video & Visibility Empowerment Coach 


What others are saying...


Gina is an earth angel! With her kindness, intuition and knowledge she has gently guided me in my journey past my mind and limitations and into the innate wisdom and insight held within my body and soul. In the process of illuminating my inner spirit my future path is continuously revealed. I always look forward to my time spent working with Gina and her amazing energy and light.

Ellen Cooper, Health Care Professional  

What drew me to work with Gina is her collaborative approach to meditation- together discovering the pathways to a deeper dive, respecting that each person's experience is unique. Gina's curiosity, coupled with her demonstration of active learning with humility, are the hallmarks of a great teacher - one who is along for the ride and recognizes that the individual is in charge of their path and their healing. There is a great sense of safety derived from this kind of relationship, and therefore, a great opening up to possibilities within and without. 

Janet Ettinger, RN, CD, CLEC, ICCE 

Working with Gina has given me a solid foundation so that I could move forward with my dream of launching my life coaching practice. I have learned so many lessons and techniques from Gina which I use in my every day life, and also in my work as a life coach. I am a grateful student of her work, her dedication, her belief in me, and for how much my life has changed for the better from working with Gina. 

Karri Powers, Life Coach

I was blown away by the rapid results I achieved through the EmbodyCom® Approach — a synthesis of various modalities, that I found to be a powerful manifestation tool that has changed my life and what I thought possible for myself. Plus Gina Carlson is super gentle and creates a really safe space while challenging you to go further than you thought you ever could. She's a total bad ass, dressed in sheep's clothing!!-- in a GOOD way!!

Michelle White Hart, Video & Visibility Empowerment Coach 

                




Gina Carlson 

Founder of EMBODITATE®, Meditation Teacher, Speaker, Master in Spiritual Psychology & Embodiment Expert

https://www.emboditate.com/about/



                

Gina Carlson 

Founder of EMBODITATE®, Meditation Teacher, Speaker, Master in Spiritual Psychology & Embodiment Expert

https://www.emboditate.com/about/